Kate Thomas, a TikTok star known for her daileylifts account, has garnered a substantial following of 850,000 fans. Her content primarily features the workouts she performs in the gym, with a significant focus on treadmill exercises and glute workouts. Kate began her social media journey by posting on her daileylifts Instagram account in late 2014, starting with a picture of herself standing on grass, facing away from the camera. Over time, her Instagram presence has grown to 180,000 followers, where she frequently promotes fitness apparel brands such as Alphalete and Gymshark.